Where Healing Meets Harmony

The Sol & Soma Experience

Our Services

At Sol & Soma, every massage session is uniquely crafted to meet you exactly where you are. It's an invitation to let go, drop in, and reconnect with your body’s natural wisdom.

We don’t follow a rigid routine.

We listen to your words, your body, and what lies beneath the surface

Whether you're seeking relief, restoration, or deep recalibration, your experience will always be infused with skill, intention, and soul.

We Offer the Following Modalities:

Deep Tissue Massage

For when you need to go deeper.
This focused technique targets the inner layers of muscle and fascia to help release chronic tension, improve mobility, and restore alignment. Perfect for stubborn knots, stress buildup, and injury rehab.

Reiki Healing

Healing beyond the physical.
Performed by a certified Reiki Master, this hands-on energy work clears stagnant energy, activates your body’s innate healing capacity, and supports emotional, physical, and spiritual well-being.

Corporate Chair Massage

Short on time, long on benefits.
Ideal for corporate events, team appreciation, or wellness days. Fully clothed, done in a seated position — this massage reduces stress, boosts productivity, and brings instant calm to busy spaces

Craniosacral Therapy

Gentle, subtle, powerful.
Using light touch to release restrictions in the craniosacral system, this technique promotes relief from tension, migraines, nervous system dysregulation, and emotional stress. Clients often leave feeling lighter, clearer, and more grounded.

Swedish Massage

The classic — elevated.
Swedish massage at Sol & Soma is your full-body exhale. We use long, flowing strokes and gentle pressure to soothe the nervous system, relieve muscle tension, and invite a state of deep peace.

Sports Massage

For the active, athletic, and on-the-go.
This massage boosts mobility, flexibility, and circulation — perfect for pre-event preparation or post-workout recovery. It keeps your body moving like the finely tuned system it was meant to be.

Medical Massage

Designed for those healing from injury or chronic pain.
This therapeutic approach supports recovery from car accidents, work-related injuries, and acute or long-standing physical discomfort. Every stroke is intentional, addressing dysfunction at the root.

choose your relaxation

Complimentary Enhancements

Complimentary Enhancements included with every session (optional, always available upon request):

Cupping Therapy
Suction cups help increase circulation, release fascia, and soften tension in stuck or overused areas. Excellent for detox and deep healing.

Hot Stone Massage
Heated basalt stones glide across the body to release tightness and melt away pain — a grounding and deeply relaxing addition to any massage.

Hot Towels
Applied to the back and feet for total relaxation. The moist heat increases circulation, soothes muscles, and helps you sink deeper into your body.

Why Choose Us?

You are a whole being, deserving of care, presence, and peace.
At Sol & Soma Massage Co., we hold that sacred.

01.

Expert Technique

With over a decade of hands-on experience and advanced certifications in multiple therapeutic modalities, Elizabeth brings a level of professionalism that’s both grounded and exceptional. From the moment you arrive, you’ll feel the care, integrity, and expert attention that define every session. Each session will leave you feeling both cared for and truly transformed.

02.

Personalized Care

Every massage session with Elizabeth is a personalized journey, intuitively crafted to meet the specific needs of your body, mind, and energy in that exact moment. You’re not receiving a generic routine — you’re receiving focused, therapeutic care that responds to how you feel today. Each session is uniquely effective, profoundly restorative, and personalized to you.

03.

Real Results

Whether you're recovering from a recent injury, managing chronic pain, or simply seeking a place to deeply relax and unwind, Elizabeth draws from years of practice, hands-on experience, and thousands of client sessions to create tangible, lasting results that make a difference. Her knowledge, precision, and heart-centered approach make healing not just possible — but inevitable.