What is Sol & Soma?
It’s a space where your body is honored, your tension has a voice, and your healing is the priority.
At Sol & Soma Massage Co., massage is both a practice and a presence, anchored in skill, care, and the belief that your body holds the wisdom to heal when given the chance to soften, release, and be supported.
Sol represents warmth, energy, and the light we carry. Soma is the body, the vessel that holds our stress, our strength, and our stories.
Together, Sol & Soma is a full-body experience of relief, renewal, and reconnection.
Elizabeth is a licensed massage therapist with over 15 years of hands-on experience in therapeutic bodywork. She specializes in Medical Massage, Sports Massage, and Deep Tissue Therapy, helping clients recover from injuries, manage chronic pain, and restore mobility.
Her approach blends clinical skill with an intuitive, nurturing touch. Each session is customized to your body’s needs and may include cupping therapy, hot stones, and warm towels—always complimentary and thoughtfully integrated.
Elizabeth is passionate about creating a space where your body can unwind, heal, and feel supported. Her mission is simple:
To help you move better, feel better, and live with less pain.
Maira G.
"I booked a massage after running a half marathon and Elizabeth was fabulous! I can already tell that my recovery from my race will be speedy. Elizabeth is very professional and is very attentive to what you need. highly recommend her, and I know I will be back after every race. Thanks Elizabeth, you rock!"
Lillana R.
"Excellent Massage! Elizabeth was really good with my sore back & neck. she was very attentive at asking what I would like her to focus on as well as the pressure throughout the massage. I've already scheduled another appointment to see her next week. highly recommend you to go see her for an hour of relaxation!"
Hilda A.
"I had my first massage ever from Elizabeth. I felt very comfortable and relaxed. I have had two sessions with her and just booked my third. Definitely recommend you come see her!"
Annette O.
"My wife and I came to see Elizabeth and it was a super awesome experience; we both received a massage. We both left super relaxed. We will totally coming back next month!"
Debbie S.
"Thanks for today. Best Healing hands in town. I am so thankful for you!"
Gaby M.
"Elizabeth did a great job. I highly recommend her. I will be back!"
Call 6O2-317-6O65
Email: [email protected]
Office: 12725 W Indian School Rd. Ste B103
Avondale, AZ 85392